Stop those irritating flakes from coming back



Dandruffs which are also known as white flakes are pretty common these days. They are not much harmful in nature but when they happen, it can be irritating and embarrassing. Hence, the moment one starts seeing white flakes on hair strands and scalps, they must try and find out a way to remove them.

The easiest thing to look for is the medicated anti dandruff shampoo in India which are available at most medicine stores. One has to use this shampoo at a daily interval, in order to get rid of those white flakes.

Preventing white flakes from coming back

Removing dandruffs from scalp can be not a very tough job as there are plenty of remedies (both medicinal and natural) but preventing them from coming back is the thing one should concentrate on, more. Here are a few things that one needs to follow so that white flakes do not come back easily:

Hydration

Water is a very important liquid which can keep people alive and this can be a great remedy as well when it comes to treating dandruff. One needs to drink ample amount of water and it can keep the water flowing through the body so that everything can remain moisturised. This also helps blood to reach the scalp. Because of a hydrated body, the flakes can start reducing on the scalp. It also reduces the visibility of dandruffs on hair.

Avoid scratching

If one has a dry scalp, there is always a tendency of scratching them. But if one is suffering from dandruffs, then they are not advised to do that. Scratching will aggravate the issue and it can also increase the number of dry flakes on scalp. Hence, when there are white flakes, one must not scratch the scalp at all.

Relax

Stress is another major reason that can worsen the situation if one is dandruff prone. Formation of Malassezia never happens because of stress though, but it can get severe and breed even more when one has a very low level of immunity. Hence if one has a stressful life, they need to take a break from time to time, listen to music and go for a walk. One also needs to get a solid sleep of 8 hours at night so that they can get a stress free day ahead.

Cover

If one is stepping out, they have to make sure that they cover the head with a stole or a scarf. It can prevent or stop the growing of the flakes totally. in a lot of cases, too much dirt, pollution and impurity can lead to white flake formations but this can keep the scalp safe from it.

Proper Diet

It is necessary to reduce the intake of bread, sugar, alcohol and white rice because this can prevent the yeast multiplication. It is necessary to add fish and meat to one’s regular diet.

One can find the best medicated shampoo for dandruff in India and mix it with a regular light shampoo and use it daily to remove white flakes.

Location: 83 Phase, 7, Phase 8B, Industrial Area, Sector 73, Sahibzada Ajit Singh Nagar, Punjab 160055, India

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